You may have not even given it a second thought, but the truth is we all interact with licensed methods, frameworks, and curriculum every day.

And if you’re a coach, creator, or curriculum builder, you probably already have licenseable assets that you use yourself.

Here are 10 recognizable examples of licensing in the coaching, curriculum, and training world.

1. CrossFit® Classes

Local gyms don’t just decide to “teach CrossFit.”
 They pay for a licensed affiliation that allows them to use:

• the CrossFit name
• the workout methodology
• the branded training system

It’s one of the most successful licensing models in the fitness world.

 2. Zumba® 

Every Zumba teacher pays a monthly license to:

• use the Zumba brand
• access choreography
• teach official Zumba classes

It’s licensed group fitness — not just a type of dance folks enjoy.

3. The Gottman Method™ for Couples Counseling

Therapists can’t teach Gottman techniques without:

• completing licensed training
• using the lice
...

If you’re anything like me, you get a great idea and you’re all in.  You want to license your content. You start mapping out every piece. You want to organize it, package it, and get the whole thing ready.

And I get it — the creator brain kicks in and you start thinking about every aspect.

But here’s the thing:

The biggest mistake you can make is trying to license everything at once.

It feels like the “right” way to do it. But licensing isn’t about volume — it’s about creating a simple, repeatable process.

This is where one of my favorite principles comes in:

KISS — Keep it simple, silly ;)
(Because I only talk to myself with kindness… but that’s a story for another day.)

The simpler your starting point, the stronger your licensing foundation becomes.

Start with one asset — your simplest, strongest, most consistent method.

Not the 12-step signature program you’ve been refining for years. Not the entire universe of PDFs, videos, worksheets, and tools.

Just the one method you u...

The Question Every Entrepreneur Should Be Asking

You've built something incredible.

Maybe it started as a side hustle. Maybe it was born from solving your own problem. Or perhaps you've been grinding for years, perfecting your systems, refining your processes, and building a brand that actually means something to people.

But here's what keeps me up at night: How many entrepreneurs are sitting on licensing gold mines without even knowing it?

The Revenue Stream You're Not Seeing

I've watched too many business owners pour everything into growing their operations—hiring more people, opening new locations, taking on more overhead—when they're literally sitting on intellectual property and systems that could generate exponential revenue through licensing.

Think about it. What if instead of doing all the heavy lifting yourself, you could have other entrepreneurs pay you to use your proven framework? Your brand? Your systems?

That's not a pipe dream. That's licensing. And it might be th...

Hey there, coaches and creators! Let's talk audience. Common wisdom tells us that the greater the pool, the better the opportunity. In our case, it just isn’t true. It’s one of those “less is more” things. The more you try to talk to everyone, the more you connect with no one. So, how do you narrow your audience? How do you find your tribe?

1. Identify Your Niche Focus
   Think about the unique problems you solve. Who benefits most from your skills, knowledge, and passion? Stay-at-home moms, people training for marathons, people with a specific ailment? For example, if you’re a fitness coach, maybe you’re also a single mom with MS. You can speak to that audience with greater conviction and relevance. They’ll see you, identify with you, and connect with you much easier than they would with a twenty-something fitness guru.
2. Define Who You Do and Do Not Want to Work With

Who do you love working with? Seriously, think of that one client or follower that makes your day—the one who gets your...

I've recognized a pattern in my business: in the past, when I hit a wall, I let it derail me. I’ve failed enough times to fill an entire journal. Looking back, most of the initiatives I started could have succeeded to some degree if I had just kept going. The problem was, I saw obstacles as stopping points instead of part of the process.

Here’s what I’ve learned: it’s only a failure if you 1. Stop and 2. Define it as a failure.

Let me share a story. When my daughter was a baby, I invented a baby product. I created a prototype, filed a provisional patent, manufactured it overseas, developed branding, packaging, and marketing, connected with mom bloggers, had it safety tested, and even set up at a national trade show in Las Vegas. There, I met Babies R Us executives, and they bought my product for their online store. Huge win, right? Sales were okay—not amazing, but I was selling on BabiesRUs.com!

But then I decided I needed a distributor. Why? I still don't know. First mistake. I tho...

Perfectionism is a sneaky obstacle. It presents itself as a commitment to excellence, but more often than not, it’s a trap that keeps us from actually making progress. It stalls us, holding us back from sharing our work with the world because it’s “not quite ready yet.” And let me tell you—I’ve lived in this world. I own this t-shirt in many colors.

Recently, I revisited Seth Godin’s book The Practice, which talks a lot about the concept of showing up, doing the work, and learning to embrace the journey, imperfections and all. Godin emphasizes that perfection isn’t the goal; progress is. The real work happens when we let ourselves create without the constant pressure to get everything perfect on the first try.

I had to remind myself of this: Perfectionism stalls progress. It’s a form of procrastination that hides behind the guise of high standards. But in reality, it keeps us from putting ourselves out there, from improving, and from growing. I’ve had a whole course ready for 2 years...

Whenever the idea of an accountability partner came up, I always poo poo’d it. Every book you read recommends it, but for whatever reason, I always felt that wasn't for me. I guess I thought I didn’t need it. I could do it all on my own, right?

But recently, I decided to question my own bullshit. I thought, why not give it a try? Perhaps every book ever written on productivity and goals has a point? So, I reached out, found a partner, and we’ve committed to meeting weekly. Our first meeting was productive—we both gave each other some valuable insight, and it felt like we were really onto something.

Here’s our plan going forward to make sure this partnership is a win for both of us:

1. Setting Clear Goals: We’re not being vague—we’re getting specific about what we want to achieve and why it matters. This helps both of us understand what we’re aiming for and how we can hold each other accountable.
2. Regular Check-ins: We’re keeping it consistent. We’ve scheduled weekly check-ins that
...

Hey there, creators and coaches! If you’re in the content creation game, you’ve likely heard about ChatGPT and the impact it can have. ChatGPT can be a serious game-changer for getting ideas flowing, finding the right words, and even cutting down on those time-sucking brainstorming sessions. But like any tool, it’s all about how you use it. Today, I’m sharing some pro tips and practical ways to make ChatGPT work for you.

1. Start with a Clear Prompt – Get Specific!
When you’re using ChatGPT, the more specific you are with your prompts, the better your results will be. If you’re looking for social media post ideas, instead of just typing “give me post ideas,” try: “Give me five engaging social media post ideas for a wellness coach focused on stress management.” The more context and detail you add, the more tailored and useful the output will be. Think of it as guiding a friend – the clearer you are, the better the response.

2. Use It as Your Brainstorming Buddy
Let’s face it: sometim...

An Introduction to AI for Coaches and Content Creators: Kickstarting the Way We Generate Ideas

Hey there, coaches, creators, and entrepreneurs!
Let’s be honest – coming up with new content ideas can be exhausting. You’ve probably been there: sitting down to write, only to find your brain as empty as the Sahara. Creating fresh, exciting content is a constant demand, and if you’re running a business, it’s one more thing on an endless to-do list. Wouldn’t it be great to have a sidekick that could take on some of that mental load? Well, say hello to AI.

In today’s post, I’m breaking down how AI is stepping up to help coaches, content creators, and entrepreneurs brainstorm, plan, and actually enjoy creating again.

What’s AI and How Does It Work for Content Creation?
In simple terms, AI (or Artificial Intelligence) is technology designed to make machines think, learn, and problem-solve. In our everyday lives, we already use it without even thinking – from virtual assistants (like Siri or ...

Finding Your Perfect Match: How to Identify Your Target Market and Niche

Hello, fabulous entrepreneurs! 🌟

Welcome back! Today, we’re diving into the world of target markets and niches. Trust me, it's like finding your business soulmate – thrilling, fulfilling, and absolutely essential. So, grab your favorite beverage, settle in, and let's embark on this fun-filled journey together!

Step 1: Reflect on Your Passions and Strengths

First things first, let’s talk about you. Yes, YOU! What lights up your soul? What are you exceptionally good at? Think of this as a mini self-love session. If you’re passionate about something and have the skills to back it up, you’re already halfway there. Remember, your niche should be something you enjoy because you'll be spending a lot of time in this space. Plus, your enthusiasm will be contagious to your audience!

Get as specific as possible. Health and wellness is a great topic but way to general. Get more granular.  For example, wellness tips from ...